BREAKING
Frais et délai de livraison sur Stiwis Avis   Méthode de paiement Stiwis   En savoir plus sur Stiwis   Stiwisl Cashback   Be My Cat: A Film for Anne (2015) Full HD 1080p   The Circus Dynasty Full HD 1080p   Full Movies HD A Tiger in the Dark: The Take Over Begins (2014)    Monkey Kingdom Official Teaser 2015 HD    I Origins Official 2014 HD   Don Peyote Official HD    

Friday, April 04, 2025

dimanche 22 décembre 2013

The pectoral muscles with pumps

pump bodybuilding results

Pectoral muscle pumps with a video for those who want to optimize the development of their pecs but train home with little equipment.





Pectoral muscle pumps with the program

    5 series of 10 repetitions of the exercise video
    Then your program or the classic chest of my pack 

It is possible pectoral muscle pumps but with a training weight lifting remains traumatic. The idea is to include sessions pumps pectoral in his program of training for bodybuilding or out of the program as a bonus session. 

Aucun commentaire:

Enregistrer un commentaire

 
Copyright © 2013 Key Pirate
Distributed By Free Blogger Templates | Design by FBTemplates | emThemes
    Twitter Facebook Google Plus Vimeo Videosmall Flickr YouTube